A Reminder to Myself to be Compassionate when I am Weary

As a mom, and a childhood trauma survivor, I find it very difficult at times to differentiate between when my child is being particularly difficult, and when I am personally struggling. It often looks and feels the same, but the response needs to be different.

This article voiced some of the reminders I have been giving myself while staying at home. I would add to the title so it would read “Why *you and* your child are being babies right now.”